In the heart of the Brahma Kumaris teachings is the Foundation Course in Raja Yoga meditation. This course provides a practical understanding of the relationship between spirit and matter, as well as an understanding of the interplay between souls, God and the material world. The series of classes in this course will facilitate your inward journey in an efficient and effective way.
You will explore how to:
• relax and focus your mind
• find inner peace
• control your thoughts, emotions and reactions
• recharge your batteries by connecting to the Source
• make time & space for meditation to establish a daily practice
• harness your thoughts, emotions and responses
• use your meditation skills in everyday life
You will learn about:
• consciousness and self-realization
• connection and relationship with God
• the Law of Karma
• the Cycle of Time
• the Tree of Life
• a Spiritual Lifestyle
Classes will be held on Mondays 6:00 PM
We start on August 28, 2023
Mandatory registration! The number of seats is limited.
The course consists of 6-7 sessions, each about 1.5 hours long
If you are interested please contact us: krakow@pl.brahmakumaris.org
The Brahma Kumaris Center in Krakow
e-mail: krakow@pl.brahmakumaris.org
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